Tuesday, September 3, 2019

Morning steel cut oatmeal power breakfast


Steel cut oatmeal power breakfast

3/4 to 1 cup of organic (optional gluten free) steel cut outs
1/2 cup Vanilla Muscle Milk
1/4 to 1/2 cup walnuts or pecans
1 to 2 tsp of cinnamon

Add hot water enough to cover cereal.
Mix thoroughly 
Heat 25 seconds on high in microwave (stir)
Heat 15 seconds on high in microwave (stir)
Heat 10 seconds on high in microwave (stir)

* Note - heating for longer times may cause the mixture to boil over based on experience. 

Alternately cook the oatmeal on stove top according to directions on package.  

Rinse fruit.

Stir in favorite fruit including but not limited to raspberries, black berries, strawberries, blueberries, and grapes

Let sit 1 to 2 minutes to cool. 

Enjoy

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